Pilates and Conditioning For Dancers BookProfessional dance offers excitement but places significant physical demands on the body, requiring dancers to be well prepared for the challenges of a performance career. Pilates and Conditioning for Dancers is a practical guide featuring exercises created specifically for both students and professionals. By helping dancers select the exercises that best suit their individual needs, it supports personalised training and performance optimisation. Key

Tears of a Ballet Mum offers an intimate look at the emotional journey of supporting a gifted young dancer through the demanding world of elite ballet training

The Very Young Person's Guide to Ballet music is ideal for young children starting their first dance lessons

are brought together here in their unforgettable glory

Director: Christopher Wheeldon

Stage Director: Francesca Zambello

artists and visitors at the Royal Opera House

Christopher Wheeldon exuberant and engaging ballet

Running Time: 115 mins Format: Bluray  Region 0 (Worldwide Play)Sound: LPCM 2

Conductor: Carlo Rizzi

featuring a bespoke illustration by artist Elena Deshmukh

Cesare Angelotti: Lukas Jakobski

Franz: Vadim Muntagirov