How to Age : Supercharge Your Health and Feel Better Than EverAuthor: Liz Earle Women's health Published on 23 April 2026 by HODDER & STOUGHTON (Yellow Kite) in the United Kingdom. Hardback 448 pages, possible diagrams 222 x 160 x 36 644g BY THE SUNDAY TIMES BESTSELLING AUTHOR'A brilliant and powerful book. If you want to look and feel the best you ever have (and stay that way), read this NOW! Easy, actionable advice with immediate effects, a joy to read.' Davinia Taylor, longevity bio hacker, author, and

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