Best Fitness Semi-Recumbent Ab Bench BFAB20Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position.

Includes 95 kg & shroud (140 kg optional)

the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone

also including cross-over work-outs

Distance from top of seat pad to bottom of foam roller (leg extension) 40

Solid and reliable

this bike is built to perform with durable components

Beef Up Your Body

Steel Mainframe

Built and guaranteed with the quality that will last a lifetime

Combine with Body Solid’s landmine attachments for a variety of exercises

spring loaded idler for reduced belt tension for longer belt and bearing life

Colour : Chrome or Black