RumbleRoller Xtra Firm Superset - CompactEVERYTHING YOU NEED This is everything you need for effective Self Myofascial Release (SMR). The RumbleRoller's flexible bumps work like the thumbs of a massage therapist to quickly relieve muscular pain and stiffness, the Beastie digs deeply into your most troublesome spots, the detachable base enables more advanced massage techniques, and the DVD provides over 3 hours of expert level instruction (broken down into easy to follow 10 minute segments).

The Beastie Hook is the perfect upgrade to your Beastie Massage Ball

the Beastie overcomes the limitations of other massage balls

but don't mistake it for a beginner's roller

It's high-profile bumps penetrate deeper into the muscle

Xtra FirmBeastie Massage Ball with Base Beastie Bar

The clamps allow the Beastie or Beastie Bar to be quickly repositioned and locked in place at any height

focused massage

So choose the firmness that best matches your current needs

GO DEEPER - As you roll on a RumbleRoller Original Firm

This kit contains 1x RumbleRoller Original Firm Mid-Size foam roller

on a rigid fiberglass shaft

RumbleRollers Go Deeper