Plantar FasciitisAre you struggling with pain on the bottom of your foot when walking, running, or taking that first step out of bed in the morning? Have you spent endless time or countless amounts of money on other treatments that havent helped? Do you want to get back to living your life and doing the things you love? If you answered yes to any of these questions, this program is for you! This Plantar Fasciitis rehab program was designed by Doctors of Physical

We want you to feel more than capable of working with your hands

It's comprehensive

Intermediate Program

Labral Tears

What equipment do I need

"I used their plantar program when I had this issue

✓ Resources to track your workouts and progress

Each training session is 25 to 75 minutes depending on your chosen rest times

this is a completely digital product

Resilience

which is a comprehensive lower body program

and ankle and foot specific strengthening exercises to help make you more confident