Fantastico!Gino is passionate about Italian food and believes that you should be able to achieve maximum satisfaction with minimum effort. You do not need hundreds of ingredients and complicated techniques to achieve fantastic results. By following the 100 recipes in this book, you too will be able to make great Italian food. Gino offers classic Italian recipes such as Linguine with Prawns as well as his own version of Shepherd's Pie and Italian style Spring

You will learn effective techniques for self-care through practices like mindfulness and meditation

Alex Danchev tells the story of an artist who was never accepted into the official Salon: he was considered a revolutionary at best and a barbarian at worst

From scorpions to butterflies and everything in between

An exiled barbarian chieftain seeks vengeance against the man who disgraced him

incidents through which a world is revealed

Examples of original sources are also given

Everyone knows that chamomile tea is the answer to a good night's sleep

” The Times

Frank brushes Anna's cautious questions aside

'This book is going to help a lot of people

guided imagery

and with Dana