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Iron and Zinc

Providing (typical analysis): Beta Carotene -  15mg

After the age of around 30

Folic Acid (as pteroylmonoglutamic acid)

Vitamin D3 (vegan cholecalciferol – 200iu) 5ug

the body is able to maintain adequate levels of coenzyme Q10

reduce blood lipid levels

Vision - vitamin A is essential for the formation of visual purple (for night vision)

tardive dyskinesia

as heat kills bacteria

fertility and reproduction

Beyond energy Vitamin B12 has several health benefits supporting general vitality and wellbeing