Mr. Olympia 3KG Dumbbell

Training Applications

Stand with the inside leg attached to the cuff and cross fully across the body’s midline—something traditional seated adductor machines cannot accomplish due to limited travel

Lower torso / arm setting (angled downward)Creates a deeper stretch at the bottom

The result feels more like a well-designed cable path than a typical fixed-handle plate-loaded row

uninterrupted resistance

or accessory work in chest-supported mode

allowing lifters to alter how resistance is applied relative to the belt or attachment:

Fully Adjustable

Stable exercise is possible by inserting a handle

Middle Platform

125 kg weight stack per column (customizable upon request)

OH-AC Size: W1250 × L1455 × H1630 (mm)