The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You RelaxExplore the benefits of a mindful approach to life Cutting edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention mindfulness, in other words can not only quieten our noisy thought processesand help us relax but also improve our outlook on life and protect us against a range of life threatening illnesses. A

You’ve Gone Too Far” tells of a family trying to make it through a tense celebratory dinner for a son just out on bail

Surviving Wedding Season: A single guy’s guide to navigating engagement parties

With a universal message and stunning paper collage art

Hilary must recruit a crew of her own—even if her only volunteers are her prim and proper finishing-school classmates

Inside he finds a young woman whose story will haunt him for a lifetime to come

and civic duty

la tragedia y la incertidumbre

religious fundamentalism

an Associated Press photographer

that define contemporary society

Tragedy strikes two days later

He loves his sister