Quiet SoldierHe had a good degree from Oxford, a girl he wanted to marry and a well paid job in the city, but at the age of 26 he left it all to join the SAS. This is an account of the boys who do the dirty work. The quiet soldier wins by staying in the shadows but, as he later finds, so do the IRA.

Whether you want to include a pose or two in your morning routine or want to combine the poses into a custom flow that's uniquely yours

but it will also make you wonder and question

The advice is appropriate to a wide range of ages

many of us have no idea what older people are entitled to

home-made hummus

Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume

Premature babies

After making the long trip home from Forthorthe

from the myths of creation in Norse mythology to Odin's efforts to delay doomsday

A dark and deadly case

and the vengeful Spider Queen and deadly Harlequin

encouraging black children to be proud of their heritage and enhancing self-confidence